Accounts to December 2025 · Single company accounts · Filed September 2026

Grenade: who owns it, who runs it and what the accounts show

Grenade (UK) Limited's person with significant control on the Companies House register is Grenade Holdings Limited. In the year to December 2025 Grenade (UK) Limited reported turnover of £73m.

£73m
Turnover, down 9.3%
-£4m
Pre-tax profit
n/d
Employees
  • In the year to December 2025, Grenade had turnover of £73m, down 9.3% on the year before.
  • It made a pre-tax loss of £4m, losing £5.61 of every £100 of sales.
  • Grenade (UK) Limited is controlled by Grenade Holdings Limited, according to the Companies House register.
  • These figures are from Grenade (UK) Limited's accounts for the year to December 2025, filed at Companies House on 14 September 2026.
Registered name
GRENADE (UK) LIMITED
Company number
06978658
Status
Active
Incorporated
3 August 2009
Registered office area
Birmingham
Industry code on the register
82990: Office administrative, office support and other business support
Accounts
Single company accounts, this company only
Accounts type
Full accounts
Latest accounts
Year to December 2025, filed 14 September 2026

What does Grenade do?

Grenade is a sports nutrition brand selling high-protein bars, shakes, powders and snacks. It sells mainly through supermarkets, convenience stores and gyms, and also directly on its own website. Its bars are known for flavours made with other food brands.

In brief: protein bars and shakes · sold through retailers and online · sports nutrition brand

Source: Spark Intel editorial, checked 24 September 2026. Official website: grenade.com.

Who owns Grenade?

Grenade (UK) Limited
Grenade · company 06978658
Grenade Holdings Limited
Company

The Companies House register records Grenade Holdings Limited as the person with significant control of Grenade (UK) Limited, company number 06978658. Grenade Holdings Limited is itself company number 08894863.

That places Grenade (UK) Limited inside a larger group. The accounts on this page are the company's own, not the wider group's.

The full ownership record is on the Companies House register. Control is given in the bands the register uses, not as exact shareholdings.

Who runs Grenade?

The Companies House register lists 5 current officers for Grenade (UK) Limited.

All 5 current officers
OfficerAppointed
Sunil Sehgal25 March 2021
Hannah Jane O'Brien14 January 2022
Philip Anthony Wood18 February 2022
Duane Anthony Whitehouse8 August 2024
Valentino Conti1 September 2026

Every current officer, with appointment dates, is on the Companies House register.

What did Grenade file?

Grenade (UK) Limited reported turnover of £73m in the year to December 2025. That was down 9.3% on £81m the year before.

The year before it reported 107.

It filed a pre-tax loss of £4m for the year, against a pre-tax loss of £0.2m the year before.

It ended the year with £38k at the bank and net assets of £42m.

Dec 2024£92.79£0.30 loss
Where each £100 of turnover goes: payroll (staff costs), other costs and pre-tax profit. A loss is the part of the costs beyond £100, marked with a red bracket. Hover over a segment for its figure.
MeasureDec 2025Dec 2024
Turnover£73m£81m
Pre-tax profit-£4m (filed)-£0.2m (filed)
Employeesn/d107
Staff costsn/d£6m
Average staff cost per headn/d£56,000
Bank and cash£38k£3m
Net assets£42m£45m
Interest paid£44k

Read the accounts to December 2025 (PDF, Companies House) · every accounts filing

What do these figures mean? Turnover vs profit · Profit per £100 · Cash vs profit · Net assets

Are there any charges against Grenade?

Grenade (UK) Limited has registered 3 charges at Companies House, and all of them have since been satisfied. A charge is security a lender takes over a company's assets; one is satisfied when the lending behind it is repaid or released.

Each charge, with its holder and dates, is on the Companies House register.

How Grenade compares

Of the 4 protein brands, Grenade is 4th on turnover, 4th on profit margin and 4th on growth. Huel keeps the most of every £100 of sales: £7.64.

RankProtein brandsTurnoverProfit per £100
1stMyProtein£1,718m−£4.04
4thGrenade£73m−£5.61
+ 2 more protein brands ranked
See who's growing fastest: all 4 protein brands ranked →

Ranked by turnover. Profit per £100 is pre-tax profit for every £100 of turnover, shown only where the profit is filed.

Grenade files as Grenade (UK) Limited, whose person with significant control is Grenade Holdings Limited, with turnover of £73m in its latest filed year.

Read next · BattleThe battle of the protein brandsGrenade is 4th of 4 on turnover, 4th on profit margin. See who wins →

Questions about Grenade

What does Grenade do?

Grenade is a sports nutrition brand selling high-protein bars, shakes, powders and snacks. It sells mainly through supermarkets, convenience stores and gyms, and also directly on its own website. Its bars are known for flavours made with other food brands.

How does Grenade compare with its rivals?

By turnover, Grenade is 4th of the 4 companies in our battle of the protein brands, behind MyProtein. The battle ranks them on turnover, pre-tax profit, margin, growth and net assets. The battle of the protein brands →

Who owns Grenade?

The Companies House register records Grenade Holdings Limited as the person with significant control of Grenade (UK) Limited.

How much does Grenade make?

Grenade (UK) Limited reported turnover of £73m in the year to December 2025. It filed a pre-tax loss of £4m.

Who runs Grenade?

The Companies House register lists 5 current officers for Grenade (UK) Limited. The full list, with appointment dates, is on the Companies House register.

  • Figures come from Grenade (UK) Limited's filings at Companies House, company number 06978658, for the period shown at the top of the page.
  • These are single company accounts: they cover this company alone, not any wider group.
  • Pre-tax profit is the figure the company filed, for both years.
  • A figure the filing does not disclose is shown as n/d. A zero in the filing is treated as not disclosed, never as nil.
  • Rounding: below £0.1m in thousands, from £0.1m to £2m to one decimal place, from £2m to the nearest million.
  • Ownership is shown in the control bands the register of people with significant control uses, not as exact shareholdings.
  • Officers' names and appointment dates come from the Companies House register. Job titles come from the company's own website. The description of what the company does comes from its website, or is marked Spark Intel editorial where it is written from stable, checked facts, with the date either way.

Spark Intel, “Grenade: who owns it, who runs it and what the accounts show”, updated 6 November 2026. https://www.spark-intel.co.uk/companies/grenade/. Figures from Companies House filings for GRENADE (UK) LIMITED (06978658).

Spark Intel · Company Profiles · Figures rounded to protect precision of source filings